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can. If you can’t because you have a social event, don’t fast. The beauty of it is that it is not restrictive and it becomes a lifestyle. It also makes one a lot less fussed about food in general, which is a healthy attitude. Waring all the Operation Enduring Clusterfuck Snoopy Hug Pizza Papa Johns Shirt in other words I will buy this scientific evidence shows that it is fantastic. I am a molecular biologist and I work in the field of metabolism and aging. This does not look like a fad. Dietary restriction, a drastic version of if, can actually extend the lifespan and healthspan o
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